XTREME-Measures

Let's get to know each other. This is one of the most critical aspects of successful coaching. That's why I offer this complimentary 15-minute session. 🙏Coach Connie

Get clarity on your personal health and wellness goals and how to achieve them! During this session, I will work with you to build your own personal roadmap. This will be your personal blueprint on WHAT you want to achieve and HOW you will achieve the desired results. Once your roadmap is complete, I will provide the tools and support to help you achieve your goal(s) along with accountability and celebration milestones!

Sometimes all you need is a Follow Up call to get on track or re-set a plan already in place. This is the "fine turning" phase and we will work together to make minor changes "tweeks" as well as look at what's been working, what's no longer wokring and change things up to optimize your health and wellness.

This is the perfect introduction to Reiki and Energy Healing at a 1-time reduced price!

Your 60 minutes includes energy balancing, grounding, and other modalities based on needs (crystals, sound, powerplates, etc).

I'm a certified Usui Reiki Master therapist and Board Certified Holistic Health Coach. This is the PERFECT session for anyone that is new to Reiki. Reiki will activate the natural healing of the body and restore physical and emotional well-being. Namaste 🙏

Unlock the ENERGETIC FREQUENCIES of limitless health, energy, love & success with this session!
Are you stressed, anxious, feeling drained?

Reiki is a Japanese healing technique intended for relaxation, improving the immune system, reducing stress, anxiety, depression, and many other physical and emotional ailments. Reiki is great for balancing, clearing, and recharging your energy field and your chakras.

Do you feel off? Something just has not been right? Have you had all your energy depleted recently due to work or family issues?

Come in and see me for my Reiki Reboot! This is a very effective 30 minute session intended to help you reboot your energy, recharge your system, and realign your overall well being as a result of a recent stressful or demanding situation.

After this session you will be recharged and feeling like new!

Enter the quiet and comfortable healing sanctuary - from the moment you step inside you feel the power of the healing energy.

This 30 minute Holistic Healing Treatment session will open your mind and give you the power to heal through intention with energy balancing.

You will quickly reach a state of meditative quiet, let go of worry, the business of the world, your mind will focus on the necessary healing through relaxation and the power of Reiki.

Do you find yourself unsettled with your life purpose? Something has changed? You may feel like you’re standing at crossroads unsure what path to take?

If so, Path to Purpose is the perfect session that blends meditation, sound, crystals, and Reiki to take you on a journey where you are introduced to your spirit guide who helps you with vision and clarity to move forward in life. It’s truly a life transformation experience.

Regardless of whether your trauma was recent or in the past, Beauty in Broken Pieces is a powerful meditative Reiki Healing session that brings back balance and clears distressed energy to heal deep wounds. The last part of this session involves a powerful release that activates healing so you can move on with ease, confidence, and hope.

Special occasions can be hard when you are grieving the loss of a loved one. Often you can anticipate it weeks or even months in advance giving you a sense of dread. Although it is actually healthier for you to cherish this day as a way of honoring your loved one, it all depends on where you are in your grief journey. I created this very special Reiki session to provide the foundation that will start the healing

Because she deserves it!

A special offer for all those SUPER MOM'S! 60 Minutes of PURE BLISS. Give someone you love or give yourself the Gift of Relaxation, De-stressing and Healing for the Body, Mind, and Spirit through Reiki Energy Healing.

This 60-minute session of COMPLETE BLISS includes energy balancing and chakra recharging - Leave behind all the stresses of life and move forward with an uplifted refreshed spirit and newfound energy.

Note: This includes a complimentary consult and a gift

Healing energy for Mom and Baby with Reiki during Pregnancy… One of life’s most beautiful and spiritual experiences. However, the journey to motherhood can also get accompanied by different stressors on the mind, body, and soul. Reiki offers healing energy NOT ONLY to mothers-to-be but also to their unborn babies. Pregnant women who use Reiki experience 94% reduction in stress, anxiety and improve sleep. Even better, your growing baby will enjoy the soothing benefits passed from mom to unborn

The root chakra takes care of your basic needs like food, shelter, money, and safety. If you think of Maslow’s hierarchy of needs, this is start of the pyramid.

I created this special Chakra Healing with Reiki to focus on energy balancing and activation/re-charging to help with balance and grounding.

This 90 minute session incorporates the sacred chumpy stones from Peru, therapeutic oils, and hemi-sync right & left brain music.

When was the last time you had clarity and felt comfortable with your body? Can you imagine looking at yourself in the mirror and loving what you see?

This session will help you come to honor your sexuality and enjoy it in a balanced way. You will enjoy pleasures of life you so greatly deserve and be open to new experiences.

This 90 minute session focuses on grounding so you can get back your creative flow and enjoy a life of spontaneity and joy.

Are you lacking confidence?
Maybe your Self-Esteem has been attacked and you are unsure of your steps / actions?

This Solar Plexus Chakra session is focused on your life purpose. STOP wasting valuable time to create a better future.

This 90 minute session incorporates the sacred chumpy stones from Peru, therapeutic oils, and hemi-sync right & left brain music.

This beautiful Heart Chakra Reiki session will help restore unconditional love back to self so you can receive blessings from the universe.

We will awaken the Heart Chakra and begin the healing process from past wounds and trauma often caused by self and/or others. This is for you if you find yourself held back due to pent up anger, poor self-esteem, lack self-confidence, loneliness, or even past hurt.

Continue the healing with a take home Therapeutic Oil and an Energized Rose Quartz

Are you struggling with communications?
Finding it difficult to listen to others without judging?
Are you lacking confidence, holding yourself back?

In this session, we will remove energy blockages, open the Throat Chakra, so you can begin to feel the positive energy flow that will give you confidence in voice and action and enhance your self-expression and creativity. You will leave this session with a new sense of self that’s confident, balanced, and well grounded in your beliefs.

Are you experiencing more confusion than usual? Maybe an excess of energy causing your mind to go into overdrive?

These are just some of the signs the Third Eye Chakra is out of balance.

I created this special Third Eye Chakra Healing with Reiki to focus on energy balancing and activation/re-charging to help with mental clarity and heightened intuition.

This 90 minute session incorporates the sacred chumpy stones from Peru, therapeutic oils, and hemi-sync right & left brain music.

Do you find yourself in a fast-paced lifestyle? Are you experiencing chronic fatigue and oftentimes headaches/migraines? Are you having difficulty with sleep?

If you find this all too familiar then a Crown Chakra session will help you experience inner peace and clarity. Oftentimes referred to as the "seat of our soul" with this session you will gain access to enlightenment and find yourself again.

This 90 minute session incorporates reiki energy, sound therapy along with crystals.